Good Night Sleep

Not sure if I have mentioned this lately, but I have been having trouble sleeping. I lay in bed exhausted, but unable to fall asleep, and then once I'm asleep, I wake up usually 2-3 times to use the bathroom and have trouble going back to sleep. Then I wake up in the 6-es and I'm up for good. So that's a typical night.

Last night, however....

I went to bed at 10:00 and fell asleep quickly. Woke up only once (!!!) to use the bathroom, and barely remember it, and woke up for good at 9am!!!! That's 11 hours according to my math. I must have really needed that!